What is Mindset?
Self-Assessment Quiz
Building Your Inner Sanctuary: Self-Care & Well-being
Meditation for Musicians
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Benefits of meditation for focus, creativity, and stress reduction (0:54)
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Introduction to various meditation techniques (3:57)
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Guided meditation for music artist
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Tips for integrating meditation into daily routines for sustained benefits (2:42)
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Practicing mindfulness during recording and performances (1:18)
Harnessing the Power of Affirmations
Fueling Your Creativity: Healthy Diet & Exercise
Building Good Habits & a Winning Routine
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Positive Habits for Consistent Growth as a Music Artist (2:01)
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Mastering Procrastination (0:48)
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Creating a Sustainable Routine (1:44)
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Winning Daily Routine for a Music Artist (1:32)
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Personalized Musician's Daily Routine Template
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Musician's Daily Routine Template (with 9-5 Job)
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Personalized Musician's Weekly Routine Template
Money Mindset for Musicians
Surround Yourself with Success: Building Your Tribe
Embracing Your Dreams and Worth: Building Confidence & Motivation
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Conquering Imposter Syndrome (2:22)
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Facing rejection and criticism (1:55)
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Healthy coping mechanisms for stress and adversity (1:20)
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Taking Action Towards Your Musical Goals: SMART Goals (1:17)
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Guided Visualization Exercise: Connecting with Your Purpose and Potential (2:06)
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Turning Challenges into Opportunities for Growth (0:36)
